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	<title> &#187; Journaling</title>
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		<title>100 Words a Day (or Thereabouts)</title>
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		<pubDate>Wed, 03 Feb 2010 07:08:34 +0000</pubDate>
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		<description><![CDATA[In 2009, I didn’t keep the best journal. Life became “busy,” and I let it slip. This year, I didn’t want to miss out on keeping my personal record. At bedtime on January 1, I was tired and wanted to go to sleep, but I wanted to start the year off right. I compromised: one [...]]]></description>
			<content:encoded><![CDATA[<p>In 2009, I didn’t keep the best journal. Life became “busy,” and I let it slip. This year, I didn’t want to miss out on keeping my personal record. At bedtime on January 1, I was tired and wanted to go to sleep, but I wanted to start the year off right. I compromised: one sentence seemed like a fair trade. The next night, the same process. And the idea stuck—one sentence a day. It’s doable. It helps me evaluate the day. I like it.</p>
<p>Some nights I end up with one sentence, some nights I end up with eight sentences. Generally, it’s around 100 words. Today I realized that in January I ended up with over 3,000 words of personal history. One hundred words a day doesn’t seem like much, but the record adds up quickly. I’m glad I have a snapshot of at least one thought/happening/moment/realization that was important to me each day.</p>
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